We all say that when you are in a bad mood, you can eat some desserts to alleviate chocolate. Chocolate is a sweet tooth that many people like to eat! Especially for pregnant women who have high emotional fluctuations! So, what are the rumors of eating chocolate during pregnancy? Do n’t be fooled by pregnant women! Get up and see!
What are the rumors of eating chocolate during pregnancy? Don't be fooled by pregnant women!
Rumor 1: Eating chocolate in pregnant women can cause baby's skin to turn black?
This is not right! If you eat a little chocolate, it can help your baby's nerves calm and strengthen their ability to fight unfamiliar environments. And it wo n’t make your baby darker. Your baby ’s skin color is completely dependent on your genes and some external environment! So do n’t worry about eating a little chocolate during pregnancy will cause your baby's skin to become darker!
Rumor 2: Does chocolate eat in pregnant women cause obesity?
This is also wrong! Don't think that what you eat during pregnancy will automatically recover after giving birth! Chocolate contains a lot of fat, carbohydrates and so on. Eating some chocolate in moderation is good for pregnant women and fetuses, but if you eat chocolate often and eat a lot each time, it is actually not good!
And can easily lead to obesity in pregnant women, the fetus will be affected along! Affect the next delivery and postpartum body recovery Oh!
Rumor 3: eating chocolate during pregnancy president pox?
Pregnant women eat chocolate on the skin is not affected! Chocolate not only will not damage the skin, or the skin to defend the soldiers. In particular, high-quality dark chocolate contains sufficient antioxidant ingredients, and contains a lot of nuts is unsaturated fatty acids, which can promote the metabolism of skin cells, the skin becomes smooth and shiny. Therefore, pregnancy can be assured of eating chocolate, but do not eat too much Oh!
Rumors 4: Pregnancy eat chocolate bad for your teeth?
This is wrong!
Many people believe that regular consumption of chocolate can cause tooth decay. The fact is, cocoa contains tannin, quality and calcium fluoride, these three substances are involved in the protection of dental work.
In fact, a lot of the benefits of moderate consumption of chocolate. For example, can increase blood platelet aggregation effects of flavonoids, and good for the heart. Chocolate is rich in polyphenols belonging to the flavonol and antioxidants, not only aging, but also the prevention of cancer, arteriosclerosis, arthritis and other diseases. In addition, the chocolate phenylethylamine and theobromine, can make people feel joy, to eliminate oppression.
Therefore, these rumors do not believe you pregnant! Science must treat, chocolate is good! Do not be greedy Oh!
These are the rumors about eating chocolate during pregnancy What? Pregnant women do not be fooled about the contents presented! Hope to help you Oh!
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