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The effects and effects of catfish can also be beauty

Author: to name 2020-01-09 08:44 [ look it ]: mpsarm.com

Catfish is a kind of delicious and nutritious fish. We often see catfish on the table. Do you know what the effects and functions of catfish are? Let's take a look.

Carassius auratus is rich in nutrients, it contains protein, fat, sugars, inorganic salts, vitamins A, B vitamins, nicotinic acid, etc. It contains high-quality protein, a comprehensive range of amino acids, and is easy to digest and absorb.

The efficacy and role of catfish

Digestion

Often catfish can play a good role in the secretion of our stomach acid and the digestion of food, which can treat the syndrome of stagnant diet.

Beauty

Carassius auratus has less fat, so it tastes tender and not fatty, which is very suitable for women who want to beautify and are not afraid of fat. Carassius auratus contains comprehensive and high-quality protein, which can strengthen the elastic fiber composition of the skin.

Improve immunity

Carassius auratus has high-quality, complete, easy-to-digest and absorb proteins. It is a good source of protein for patients with liver and kidney disease, cardiovascular and cerebrovascular disease. Regular food can enhance disease resistance, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis, etc. Patients with the disease can often take it.

The effects and effects of catfish
The efficacy and role of catfish can also beautify and beauty (picture from the photograph network)

Spleen and dampness

It is suitable for emphysema due to weak temper, weak movement, abdominal distension, loss of appetite, limb fatigue, etc. Carassius auratus has the effects of strengthening the spleen and dampness, and appetizing, promoting blood circulation, collaterals, and warming and lowering qi. It has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcer, bronchitis, asthma, and diabetes.

Activating blood and removing stasis

Eating catfish can promote our qi and blood movement, and has a good therapeutic effect on blood stasis syndrome.

Nourishing

Anchovy meat is tender and delicious, and can be used for porridge, soup, vegetables, snacks, etc. It is especially suitable for soup. The fish soup is not only delicious and delicious, but also has a strong nourishing effect. It is very suitable for middle-aged and elderly people and those who are weak after illness. It is also especially suitable for pregnant women.

Raw milk

It has the effect of replenishing qi and blood and lactating milk. Postpartum women stew catfish soup, which can supplement deficiency and lactation;

Eyesight

Sturgeon roe can nourish the liver and nourish the eyes; sturgeon gallbladder has the effect of strengthening the brain and nourishing the brain.

Therapeutic effect

Carassius auratus is sweet and flat, enters the spleen, stomach, and large intestine; has the effects of strengthening the spleen, appetizing, nourishing qi, diuretic, passing milk, and dehumidifying.

The above is the content of "The efficacy and role of catfish can also be beauty and beauty", I hope to help you.

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